Topic: lifting weights (Read 5650 times)

crazyfoot · « **on:** March 06, 2006, 10:37:15 AM »

whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!!

p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

MODERN_DRUMMER · « **Reply #1 on:** March 06, 2006, 02:04:19 PM »

Quote from: crazyfoot on March 06, 2006, 10:37:15 AM

whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

Eccentric-Rhythm · « **Reply #2 on:** March 06, 2006, 02:07:43 PM »

Quote from: MODERN_DRUMMER on March 06, 2006, 02:04:19 PM

Quote from: crazyfoot on March 06, 2006, 10:37:15 AM
whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

haha. nice new pic!

DeeMee · « **Reply #3 on:** March 06, 2006, 02:14:41 PM »

Quote from: Eccentric-Rhythm on March 06, 2006, 02:07:43 PM

Quote from: MODERN_DRUMMER on March 06, 2006, 02:04:19 PM
Quote from: crazyfoot on March 06, 2006, 10:37:15 AM
whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

haha. nice new pic!

HERE COME THE MEN IN BLACK!!!!

MODERN_DRUMMER · « **Reply #4 on:** March 06, 2006, 02:16:31 PM »

Quote from: DeeMee on March 06, 2006, 02:14:41 PM

Quote from: Eccentric-Rhythm on March 06, 2006, 02:07:43 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:04:19 PM
Quote from: crazyfoot on March 06, 2006, 10:37:15 AM
whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

haha. nice new pic!

HERE COME THE MEN IN BLACK!!!!

YOU LIKE THE 8TH PERSON TO CLOWN ME ABOUT THE MEN IN BLACK! LOL YALL CATS ALWAYS HARD ON ME ABOUT MY PICS

Eccentric-Rhythm · « **Reply #5 on:** March 06, 2006, 02:17:40 PM »

Quote from: DeeMee on March 06, 2006, 02:14:41 PM

Quote from: Eccentric-Rhythm on March 06, 2006, 02:07:43 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:04:19 PM
Quote from: crazyfoot on March 06, 2006, 10:37:15 AM
whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

haha. nice new pic!

HERE COME THE MEN IN BLACK!!!!

GALAXY DEFENDERS.......

HAHAHAHAHA....LOL.

MODERN_DRUMMER · « **Reply #6 on:** March 06, 2006, 02:29:43 PM »

Quote from: Eccentric-Rhythm on March 06, 2006, 02:17:40 PM

Quote from: DeeMee on March 06, 2006, 02:14:41 PM
Quote from: Eccentric-Rhythm on March 06, 2006, 02:07:43 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:04:19 PM
Quote from: crazyfoot on March 06, 2006, 10:37:15 AM
whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

haha. nice new pic!

HERE COME THE MEN IN BLACK!!!!

GALAXY DEFENDERS.......

HAHAHAHAHA....LOL.

YOU NOT MY FRIEND NO MORE!!!!!!!!!!!!!!

Eccentric-Rhythm · « **Reply #7 on:** March 06, 2006, 02:32:44 PM »

Quote from: MODERN_DRUMMER on March 06, 2006, 02:29:43 PM

Quote from: Eccentric-Rhythm on March 06, 2006, 02:17:40 PM
Quote from: DeeMee on March 06, 2006, 02:14:41 PM
Quote from: Eccentric-Rhythm on March 06, 2006, 02:07:43 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:04:19 PM
Quote from: crazyfoot on March 06, 2006, 10:37:15 AM
whats up y all I just want to know who exercises to help enhance your strength and endurance on the set. I exercise normally doing the week. One of my favorite things to do would be wrist curls with a 30 lb dumbell. THis helps to strengthen your wrist which in terms will help when you use the moeller technique which requires that whipping and snapping motion of your wrist. Personally i have seen an increase in my power on the drums. two naturally i have thick wrist so i guess it helps although its always about technique no matter how big so let me know what ya think or who does some type of workout routine!! p.s. check out modern drummers muscles good lord you definitely could give the devil a knock out punch lol

THANX MAN I GO HARD EVERY DAY OF THE WEEK,NOT REALLY FOR DRUMS, JUS TO FEEL AND LOOK GOOD,BUT IT ALSO HELPS ME WHEN I AM ON THE SET!!!!!!!!!! IF YOU HAVE FREE TIME IT IS ALWAYS GOOD TO GET SOME KIND OF WORK-OUT IN,ESSPECIALLY YOU YOUNG CATS!

haha. nice new pic!

HERE COME THE MEN IN BLACK!!!!

GALAXY DEFENDERS.......

HAHAHAHAHA....LOL.

YOU NOT MY FRIEND NO MORE!!!!!!!!!!!!!!

Need a hug??? I'm sorry Brother..... just trying to make you laugh... and you know that everyone is teasing you oh here because, we sure wouldnt try face to face!!!!

God Bless.

MODERN_DRUMMER · « **Reply #8 on:** March 06, 2006, 02:36:07 PM »

I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

Eccentric-Rhythm · « **Reply #9 on:** March 06, 2006, 02:38:40 PM »

Quote from: MODERN_DRUMMER on March 06, 2006, 02:36:07 PM

I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

I will have a whole lot of chicken, chocolate and Spanky clips waiting for you...and whatever else you would want. are you single??? if so, we have a nice selection of young ladies too!!! that will make up for it I hope...

God Bless.

MODERN_DRUMMER · « **Reply #10 on:** March 06, 2006, 02:46:39 PM »

Quote from: Eccentric-Rhythm on March 06, 2006, 02:38:40 PM

Quote from: MODERN_DRUMMER on March 06, 2006, 02:36:07 PM
I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

I will have a whole lot of chicken, chocolate and Spanky clips waiting for you...and whatever else you would want. are you single??? if so, we have a nice selection of young ladies too!!! that will make up for it I hope...

God Bless.

LOL WHY CHICKEN THOUGH??? NOT ALL BLACK FOLKS LIKE CHICKEN LOL CUSS I HATE CHICKEN AND YES I AM BLACK!

MaestroDivine · « **Reply #11 on:** March 06, 2006, 02:49:24 PM »

Quote from: MODERN_DRUMMER on March 06, 2006, 02:46:39 PM

Quote from: Eccentric-Rhythm on March 06, 2006, 02:38:40 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:36:07 PM
I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

I will have a whole lot of chicken, chocolate and Spanky clips waiting for you...and whatever else you would want. are you single??? if so, we have a nice selection of young ladies too!!! that will make up for it I hope...

God Bless.

LOL WHY CHICKEN THOUGH??? NOT ALL BLACK FOLKS LIKE CHICKEN LOL CUSS I HATE CHICKEN AND YES I AM BLACK!

LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL

Dawg, how E-R gon' say chicken?!?!?! E-R, I know you're not racist, man. Trust me, I know. However, I'm peeing myself up over here, 'cause you said chicken! Of all the food you could've mentioned, you said chicken, lol...

Oh, man. That was classic.

MODERN_DRUMMER · « **Reply #12 on:** March 06, 2006, 02:50:33 PM »

Quote from: MaestroDivine on March 06, 2006, 02:49:24 PM

Quote from: MODERN_DRUMMER on March 06, 2006, 02:46:39 PM
Quote from: Eccentric-Rhythm on March 06, 2006, 02:38:40 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:36:07 PM
I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

I will have a whole lot of chicken, chocolate and Spanky clips waiting for you...and whatever else you would want. are you single??? if so, we have a nice selection of young ladies too!!! that will make up for it I hope...

God Bless.

LOL WHY CHICKEN THOUGH??? NOT ALL BLACK FOLKS LIKE CHICKEN LOL CUSS I HATE CHICKEN AND YES I AM BLACK!

LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL

Dawg, how E-R gon' say chicken?!?!?! E-R, I know you're not racist, man. Trust me, I know. However, I'm peeing myself up over here, 'cause you said chicken! Of all the food you could've mentioned, you said chicken, lol...

Oh, man. That was classic.

LOL YEAH,HE MILES WELL WENT ON AHEAD AND CALLED ME THE N WORD!!!!!!!!! LOL LOL LOL LOL

ChannelOne · « **Reply #13 on:** March 06, 2006, 02:52:24 PM »

Well, he could have said chitterlings.

min_amw · « **Reply #14 on:** March 06, 2006, 02:52:55 PM »

Ya'll some funny cats. We should publish some of your conversations!

MaestroDivine · « **Reply #15 on:** March 06, 2006, 02:53:05 PM »

Quote from: MODERN_DRUMMER on March 06, 2006, 02:50:33 PM

Quote from: MaestroDivine on March 06, 2006, 02:49:24 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:46:39 PM
Quote from: Eccentric-Rhythm on March 06, 2006, 02:38:40 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:36:07 PM
I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

I will have a whole lot of chicken, chocolate and Spanky clips waiting for you...and whatever else you would want. are you single??? if so, we have a nice selection of young ladies too!!! that will make up for it I hope...

God Bless.

LOL WHY CHICKEN THOUGH??? NOT ALL BLACK FOLKS LIKE CHICKEN LOL CUSS I HATE CHICKEN AND YES I AM BLACK!

LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL

Dawg, how E-R gon' say chicken?!?!?! E-R, I know you're not racist, man. Trust me, I know. However, I'm peeing myself up over here, 'cause you said chicken! Of all the food you could've mentioned, you said chicken, lol...

Oh, man. That was classic.

LOL YEAH,HE MILES WELL WENT ON AHEAD AND CALLED ME THE N WORD!!!!!!!!! LOL LOL LOL LOL

Oh, man ... if he had said watermelon - we would've ranked him the LGM GrandWizard! E-R we just jokin', man. For real .... everyone get's clowned on this board, lol...

MODERN_DRUMMER · « **Reply #16 on:** March 06, 2006, 02:53:26 PM »

Quote from: ChannelOne on March 06, 2006, 02:52:24 PM

Well, he could have said chitterlings.

LOL

blaquegenius · « **Reply #17 on:** March 06, 2006, 02:53:41 PM »

Quote from: MaestroDivine on March 06, 2006, 02:49:24 PM

Quote from: MODERN_DRUMMER on March 06, 2006, 02:46:39 PM
Quote from: Eccentric-Rhythm on March 06, 2006, 02:38:40 PM
Quote from: MODERN_DRUMMER on March 06, 2006, 02:36:07 PM
I KNOW, I CAN TAKE IT,JUS REMEMBER ALL YOU SAID IF WE EVER MEET

I will have a whole lot of chicken, chocolate and Spanky clips waiting for you...and whatever else you would want. are you single??? if so, we have a nice selection of young ladies too!!! that will make up for it I hope...

God Bless.

LOL WHY CHICKEN THOUGH??? NOT ALL BLACK FOLKS LIKE CHICKEN LOL CUSS I HATE CHICKEN AND YES I AM BLACK!

LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL
LOL

Dawg, how E-R gon' say chicken?!?!?! E-R, I know you're not racist, man. Trust me, I know. However, I'm peeing myself up over here, 'cause you said chicken! Of all the food you could've mentioned, you said chicken, lol...

Oh, man. That was classic.

I'm tripping because he said, they have a lot of nice looking ladies...chicken and ladies...what a combo...hahahaha

He that findeth bbq chicken, also will findeth a good wife who cooked it...

MaestroDivine · « **Reply #18 on:** March 06, 2006, 02:53:46 PM »

Quote from: ChannelOne on March 06, 2006, 02:52:24 PM

Well, he could have said chitterlings.

You got too much education, bro'. How you gon' call them chitterlings?

It's "chitlin's"!

ChannelOne · « **Reply #19 on:** March 06, 2006, 02:55:21 PM »

Author Topic: lifting weights (Read 5650 times)

Eccentric-Rhythm

DeeMee

Eccentric-Rhythm

Eccentric-Rhythm

Eccentric-Rhythm

MaestroDivine

ChannelOne

MaestroDivine

blaquegenius

MaestroDivine

ChannelOne