The following are two big posts by Resident gurus Hammondman and T-Block.
hammondman lists a good Circle of Fourths exercise, while T-Block gives examples of Chord Progressions. Hope these help.
This is a post by Hammondman:
THE CIRCLE OF FORTHS AND FIFTHS IS A DRILL TO GET YOU FAMILIAR WITH CHORD PLACEMENT AND WHERE THE CHORDS ARE AT ANY GIVEN MOMENT. GOING TO THE RIGHT WILL PUT YOU IN THE CIRCLE OF 4THS, GOING TO THE LEFT WILL BE THE 5THS:
RIGHT: C_F_Bb_Eb...ECT
LEFT: C_G_D_A_E...ECT
YOU CAN USE ANY VARIATION OF CHORD TO DO THE DRILL WITH, I HAVE A CHORD DRILL THAT GOES THROUGH THE CIRCLE THAT I WILL POST FOR YOU. YOU WILL USE THE CIRCLE OF 4THS MORE THAN THE CIRCLE OF 5THS IN YOUR PLAYING OF GOSPEL MUSIC.
HERE'S SOMETHING YOU CAN USE TO PRATICE WITH AND USE IN YOUR PLAYING INVOLVNG THE CIRCLE OF 4THS:
"
http://www.algieres.com/coppermine/albums/HammondmanFiles_06/HammondMusic/CIRCLE_OF_4THS_JAM.mid'
LH / RH
CG / Em7
CBb / A
FC / Am7
FEb / D
BbF / Dm7
BbAb / G
EbBb / Gm7
EbDb / C
AbEb / Cm
AbGb / F
DbAb / Fm
DbB / Bb
GbDb / Bbm7
GbE / Eb
BGb / Ebm7
BA / Ab
EB / Abm
ED / Db
AE / Dbm
AG / Gb
DA / Gbm
DC / B
GD / Bm7
GF / E
CG / Em7
THERE YA GO, THE CIRCLE OF 4THS, USING 9TH CHORDS AND 13(b9) CHORDS...HOPE YOU LIKE
This is a post by T-Block
BASIC PROGRESSIONS
A progression is simply a group of 2 or more chords. Each chord u play leads, or progresses, to the next chord. The ultimate goal is to get back to the 1 chord of the key u in. Progressions get their name from the bass / left hand notes u play. This is based off the circle of 4ths, which is the circle of 5ths in reverse. Here are the progressions that are used the most in gospel music. I'll put them in the key of C:
First, the members of C:
C=1 D=2 E=3 F=4 G=5 A=6 B=7
1-5-1
This progression is usually found at the end of a song. As u are playing this, once u play the 5, u should feel a strong urge play the 1.:
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1) C / G-C-E (1)
G / G-B-D (5) G / B-D-G (5) G / D-G-B (5) G / G-B-D (5)
(repeat) (repeat) (repeat) (repeat)
1-V7-1 progression
This is just a little variation of the 1-5-1 progression. By adding in the minor 7th, it creates an even stronger urge to go to 1. Now, u don't add the 7th of the key u in, u add the 7th of the chord. The correct term for the V7 chord is the dominant 7th chord:
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1)
G / G-B-D-F (5) G / B-D-F-G (5) G / D-F-G-B (5)
(repeat) (repeat) (repeat)
C / G-C-E (1) C / G-C-E (1)
G / F-G-B-D (5) G / G-B-D-F (5)
(repeat) (repeat)
1-4-1 progression
This progression is also called the "Amen" progression:
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1) C / G-C-E (1)
F / F-A-C (4) F / C-F-A (4) F / F-A-C (4) F / A-C-F (4)
(repeat) (repeat) (repeat) (repeat)
1-4-5-1 progression
This is the most basic progression that can be used to play a whole song. A lot of the hymns follow this progression:
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1) C / G-C-E (1)
F / F-A-C (4) F / C-F-A (4) F / F-A-C (4) F / A-C-F (4)
G / G-B-D (5) G / B-D-G (5) G / D-G-B (5) G / G-B-D (5)
(repeat) (repeat) (repeat) (repeat)
1-4-V7-1 progression
This is a variation of the 1-4-5-1 progression. Instead of playing a regular 5 chord, you can play a V7 chord:
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1)
F / F-A-C (4) F / C-F-A (4) F / F-A-C (4)
G / G-B-D-F (5) G / B-D-F-G (5) G / D-F-G-B (5)
(repeat) (repeat) (repeat)
C / G-C-E (1) C / G-C-E (1)
F / A-C-F (4) F / A-C-F (4)
G / G-B-D-F (5) G / F-G-B-D (5)
(repeat) (repeat)
Dominant 7th chord to 4
Whenever u have any kind of major chord, you can add the minor 7th of that chord. Once u do that, it becomes a dominant 7th chord. It naturally wants to go to 4 of the chord. Key does not matter here:
C / C-E-G-Bb C / C-E-G-Bb C / E-G-Bb-C
F / F-A-C (4 of C) F / C-F-A (4 of C) F / F-A-C (4 of C)
(repeat) (repeat) (repeat)
C / G-Bb-C-E C / Bb-C-E-G
F / A-C-F (4 of C) F / A-C-F (4 of C)
(repeat) (repeat)
7-3-6 progression
This is a progression that by itself doesn't mean much. But, when u add other progressions to it, it sounds really good:
B / B-D-F (7) B / B-D-F (7) B / B-D-F (7)
E / E-G-B (3) E / G-B-E (3) E / B-E-G (3)
A / A-C-E (6) A / A-C-E (6) A / C-E-A (6)
(repeat) (repeat) (repeat)
B / D-F-B (7) B / F-B-D (7)
E / E-G-B (3) E / G-B-E (3)
A / E-A-C (6) A / A-C-E (6)
(repeat) (repeat)
2-5-1 progression
This progression can be used instead of the 1-4-5-1 progression. Sort of like a substitute progression. I like this one better than 1-4-5-1 cuz it sounds better to me:
D / D-F-A (2) D / A-D-F (2) D / D-F-A (2) D / F-A-D (2)
G / G-B-D (5) G / B-D-G (5) G / D-G-B (5) G / G-B-D (5)
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1) C / G-C-E (1)
(repeat) (repeat) (repeat) (repeat)
3-6-2-5-1 progression
This progression is the musical ZIP CODE. If you want your chords to flow smoothly and naturally from chord to chord, follow this pattern as much as possible:
E / E-G-B (3) E / G-B-E (3) E / B-E-G (3) E / E-G-B (3)
A / A-C-E (6) A / A-C-E (6) A / C-E-A (6) A / E-A-C (6)
D / D-F-A (2) D / A-D-F (2) D / D-F-A (2) D / F-A-D (2)
G / G-B-D (5) G / B-D-G (5) G / D-G-B (5) G / G-B-D (5)
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1) C / G-C-E (1)
(repeat) (repeat) (repeat) (repeat)
7-3-6-2-5-1 progression
As you can see from the name, it just combines all of the progressions above into one big progression:
B / B-D-F (7) B / B-D-F (7) B / B-D-F (7)
E / E-G-B (3) E / G-B-E (3) E / B-E-G (3)
A / A-C-E (6) A / A-C-E (6) A / C-E-A (6)
D / D-F-A (2) D / A-D-F (2) D / D-F-A (2)
G / G-B-D (5) G / B-D-G (5) G / D-G-B (5)
C / C-E-G (1) C / C-E-G (1) C / E-G-C (1)
(repeat) (repeat) (repeat)
B / D-F-B (7) B / F-B-D (7)
E / E-G-B (3) E / G-B-E (3)
A / E-A-C (6) A / A-C-E (6)
D / F-A-D (2) D / A-D-F (2)
G / G-B-D (5) G / B-D-G (5)
C / G-C-E (1) C / C-E-G (1)
(repeat) (repeat)
Get familiar with all these progressions. Listen to how each one sounds. Also, pay attention to the inversions used. I tried to use inversions of each chord that allow u to flow to the next chord w/out moving your hands too much. It is very important to use the nearest inversion of a chord so u don't have to jump around the keyboard, unless u want to. Since these are just basic progressions, i will be back with more familiar variations of these progressions that you hear in almost all gospel music today.