Need help for my left hand and licks !!!

[Laurent]

Someone can give me a good exercise for the left hand please ? and exemple of licks ?

[yamahaboy]

I tried practicing on a surface with little or no rebound... Singles and Doubles are what I did.... I don't know if this is a good idea or not but, I used heavier sticks just to build up my wrist.... Remember, START SLOW!!

This exercises helped me when doing the Traditional Grip... It also gave me better control!!

[drumzalicious]

just do everything that you lead with your right hand instead leading with your left. . . . . warm ups licks etc...

[teflonminds88]

I tried practicing on a surface with little or no rebound... Singles and Doubles are what I did.... I don't know if this is a good idea or not but, I used heavier sticks just to build up my wrist.... Remember, START SLOW!!

This exercises helped me when doing the Traditional Grip... It also gave me better control!!

*Ellaborating* Please be aware that practicing tradish and matched works 2 different muscle groups. Don't practice one grip to improve the other

[teflonminds88]

And before j_kay comes and rears his head from the depths of grammatical correctness, I know "elaborating" only has one "L". 

[j_kay]

*Elaborating* Please be aware that practicing tradish and matched works 2 different muscle groups. Don't practice one grip to improve the other

That's an important point.

[yamahaboy]

*Ellaborating* Please be aware that practicing tradish and matched works 2 different muscle groups. Don't practice one grip to improve the other

If you read what I said, I said I felt like It helped ME not saying that he should try it!! That is why I put this Next to it!! I know there two different things, Im not a walkin Dunce Cap Maybe I should have cleared It up a little more... I was simply talking about the heavier sticks not the exercise itself dude!! It helped ME adapt to playing with heavier sticks in both grips