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Author Topic: Building endurance  (Read 2228 times)

Offline EricT

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Building endurance
« on: August 01, 2007, 03:51:48 AM »
This cat asked me recently how do I build up my endurance?....I told him that often I play with James Brown tunes or old Barry White tunes....because they are so long sometimes and don't change much. I have my own fun with them.....

What do you guys do to build endurance?
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Offline LDN-DRUMMA

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Re: Building endurance
« Reply #1 on: August 01, 2007, 04:00:07 AM »
stone killer : MASTER STUDIES









 ;D
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Offline shall176

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Re: Building endurance
« Reply #2 on: August 01, 2007, 12:13:48 PM »
There are a number of things that can help your endurance. But I find in the end its physical conditioning. Just like if you are out of shape and run up the stairs and end up puffing, the same can be said on the kit.  Now if you just meant endurance as in playing 16th notes straight for 15 mins at 140 bpm or something...its still conditioning.  repetition, repetition, repetition.
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Offline BIGKU

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Re: Building endurance
« Reply #3 on: August 01, 2007, 01:45:42 PM »
Quote from: EricT on August 01, 2007, 03:51:48 AM
This cat asked me recently how do I build up my endurance?....I told him that often I play with James Brown tunes or old Barry White tunes....because they are so long sometimes and don't change much. I have my own fun with them.....

What do you guys do to build endurance?

I'm trying to figure how I can hook up with you...we in the same area...
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Offline theLearner

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Re: Building endurance
« Reply #4 on: August 01, 2007, 09:07:42 PM »
Quote from: LDN-DRUMMA on August 01, 2007, 04:00:07 AM
stone killer : MASTER STUDIES

im also working with that book.....which section are u referring to?
or are u sayin the whole book helps wit endurance?

im in the section dealing with accents (amazing)







 ;D
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Offline DuvalsLilJohnLumpkin

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Re: Building endurance
« Reply #5 on: August 01, 2007, 10:29:02 PM »
Repitition of simple things and longivity of them as well.
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John 'Lil John" Lumpkin

Offline LDN-DRUMMA

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Re: Building endurance
« Reply #6 on: August 02, 2007, 02:51:21 AM »


the whole book is great for endurance however i was referring to the stonne killer section is dedicated to endurance whereas the acccent studies are more for stick control    ;D







 ;D
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Offline LiLBryantofBmore

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Re: Building endurance
« Reply #7 on: September 17, 2007, 06:16:51 PM »
pushups gives you endurance and weight lifting
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Offline JonathanLR

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Re: Building endurance
« Reply #8 on: September 17, 2007, 06:40:00 PM »
play at my church for an hour straight non-stop, playing songo,merengue, and everything else imaginable. yeah i do that every sunday.
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Jonathan

drummin4JC

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Re: Building endurance
« Reply #9 on: September 18, 2007, 06:38:00 AM »
Quote from: LiLBryantofBmore on September 17, 2007, 06:16:51 PM
pushups gives you endurance and weight lifting



and running to....  ;D
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Offline Hotsticks1

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Re: Building endurance
« Reply #10 on: September 18, 2007, 04:52:26 PM »
It's funny you guys posted this, because lately I've been asking myself the same question...I was beginning to notice myself getting dumb tired, for no reason. Now I weigh about 230, but I'm in descent shape...I'm telling you guys during a church service I get the total package...

Muscle crampage
Out of breath
physical fatigue

and it stinks, I've been trying to figure out a solution other than exercise as well, I'm ready to just play a whole service without feeling like I just ran a gauntlet
 
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drummin4JC

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Re: Building endurance
« Reply #11 on: September 18, 2007, 06:32:00 PM »
Quote from: Hotsticks1 on September 18, 2007, 04:52:26 PM
It's funny you guys posted this, because lately I've been asking myself the same question...I was beginning to notice myself getting dumb tired, for no reason. Now I weigh about 230, but I'm in descent shape...I'm telling you guys during a church service I get the total package...

Muscle crampage
Out of breath
physical fatigue

and it stinks, I've been trying to figure out a solution other than exercise as well, I'm ready to just play a whole service without feeling like I just ran a gauntlet
 


dude i think you are out of shape if you get all of that!!!!  :D you better hit the tredmill before sunday!!! lol







P.S. havnt seen you on for a minute....
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Offline yamahaboy

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Re: Building endurance
« Reply #12 on: September 18, 2007, 07:53:30 PM »
I thought I was big, I weight 190 but im 6'4 :-\
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Richard

drummin4JC

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Re: Building endurance
« Reply #13 on: September 18, 2007, 08:55:10 PM »
Quote from: yamahaboy on September 18, 2007, 07:53:30 PM
I thought I was big, I weight 190 but im 6'4 :-\

im 250 and 6'1 i was thinking the same thing!!! i thought i was big...
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Offline yamahaboy

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Re: Building endurance
« Reply #14 on: September 18, 2007, 09:06:43 PM »
Quote from: drummin4JC on September 18, 2007, 08:55:10 PM
im 250 and 6'1 i was thinking the same thing!!! i thought i was big...


LOL!.. At least we dont have a hard time reaching the cymbals..  :D ;) ;D
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Richard

HumbleGospelDrummer

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Re: Building endurance
« Reply #15 on: September 19, 2007, 05:04:20 PM »
man what 'r' yall eatin' mannnnn?????  yall are eatin' too many snickers, chicken and milk.  whatever it is, tell ME, lol.
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Offline yamahaboy

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Re: Building endurance
« Reply #16 on: September 19, 2007, 05:13:50 PM »
Quote from: N.J._the_kidd on September 19, 2007, 05:04:20 PM
man what 'r' yall eatin' mannnnn?????  yall are eatin' too many snickers, chicken and milk.  whatever it is, tell ME, lol.



Man my dad is 6'3 and weighs 310. I guess I got it from him..lol.. Really I don't eat very healthy AT ALL! I have a high metabolism so I can eat without really gaining any weight. I don't know how I got so tall because my mom is only like 5'3  :P..
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Richard

Offline j_kay

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Re: Building endurance
« Reply #17 on: September 19, 2007, 05:20:20 PM »
Quote from: yamahaboy on September 19, 2007, 05:13:50 PM


Man my dad is 6'3 and weighs 310. I guess I got it from him..lol.. Really I don't eat very healthy AT ALL! I have a high metabolism so I can eat without really gaining any weight. I don't know how I got so tall because my mom is only like 5'3  :P..

Your dad's genes are the dominant aspect regarding your height.  And, your metabolsim is high for now; just wait a few more Mango seasons, and see if you'll be singing that same tune.  Remember that you have your dad's height, now what about that weight?

It'll catch up to you.
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Offline j_kay

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Re: Building endurance
« Reply #18 on: September 19, 2007, 05:23:51 PM »
Quote from: yamahaboy on September 18, 2007, 09:06:43 PM

LOL!.. At least we dont have a hard time reaching the cymbals..  :D ;) ;D

Height means nothing if you're set up ergonomically.  A person's height has no correlation on being able to reach cymbals.  You, my friend, are "reaching"...
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Offline j_kay

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Re: Building endurance
« Reply #19 on: September 19, 2007, 05:24:59 PM »
Quote from: N.J._the_kidd on September 19, 2007, 05:04:20 PM
man what 'r' yall eatin' mannnnn?????  yall are eatin' too many snickers, chicken and milk.  whatever it is, tell ME, lol.

Take your time, man...  You'll gain weight. 
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