can someone put this mashonda praise break in regular form for me to understand

[gospelmusicplaya]

(Ab / (Ab) - 12 X's FAST
(B_C) / (B_C)
~~~~~~~~~~~~~~~~~~REPEAT TWICE
(Ab_Eb_F_Gb_Db_B_C) / (Ab_Eb_F_Gb_Db_B_C)
AEb / AM7(b5)
```````````````````````````````
BbF / Bbm7
CG / Ab
DbAb / Bbm
DAb / Bdim6
EbBb / Fm(CEbFAb)
----- / (Ab)____3X"s
````````````````````````REPEAT 3 TIMES

BbF / Bbm7
CG / Ab
DbAb / Bbm
DAb / Bdim6
EbBb / Fm(CEbFAb)
EbA / DGC
EBb / EbAbDb
FB / EAD
`````````````````````
DO THE Ab SHOUT RUN:
R.H.
B
Bbm
Abm
~~~~~~~~~~DO TWICE
R.H.
B
Bbm
Abm
Db
B6
~~~~~~~~~~~~~~~~~~
BbF / Bbm7
CG / Ab
DbAb / Bbm
~~~~~~~~~~~REPEAT A NUMBER OF TIMES THEN:
BbF / Bbm7
CG / Ab
DbAb / Bbm
GbDb / Gb
FC / F
GD / Gm
AbEb / Ab
AE / A