Topic: The TOTAL HEALTH Transformation Club (Read 166000 times)

Mysteryman · « **Reply #880 on:** February 11, 2012, 07:05:12 PM »

Quote from: T-Block on February 11, 2012, 10:27:09 AM

Just walked 7 1/2 miles in our church's Walk-A-Thon. Now I need me some sponsors. Any of my fellow LGMers wanna sponsor ya boy? Please? Pretty please with a cherry on top? lol

Seriously, the money is going to our church's youth department. We are self-sufficient from the church as to not burden them in the finance area. You can donate so much a mile, or just give a donation. PM me is you'd like more information!

LGM only supports runners.

T-Block · « **Reply #881 on:** February 11, 2012, 07:41:00 PM »

Quote from: Mysteryman on February 11, 2012, 07:05:12 PM

LGM only supports runners.

Well, I walked and jogged. Does jogging count?

LaylaMonroe · « **Reply #882 on:** February 12, 2012, 01:26:46 PM »

Congrats Jonathan and Uey! That is really so awesome! I'm glad for you guys; keep up the good work!!

T-Block, inbox me. You know I gotchu.

JustBritt · « **Reply #883 on:** February 12, 2012, 01:37:33 PM »

Quote from: T-Block on February 11, 2012, 10:27:09 AM

Just walked 7 1/2 miles in our church's Walk-A-Thon. Now I need me some sponsors. Any of my fellow LGMers wanna sponsor ya boy? Please? Pretty please with a cherry on top? lol

Seriously, the money is going to our church's youth department. We are self-sufficient from the church as to not burden them in the finance area. You can donate so much a mile, or just give a donation. PM me is you'd like more information!

Oh snap! Why didn't you remind me?

T-Block · « **Reply #884 on:** February 13, 2012, 08:14:58 AM »

Quote from: JustBritt on February 12, 2012, 01:37:33 PM

Oh snap! Why didn't you remind me?

LOL, the money aint due til March. You got plenty of time. I will keep reminding you, lol.

lordluvr · « **Reply #885 on:** February 13, 2012, 08:30:32 AM »

Quote from: T-Block on February 11, 2012, 10:27:09 AM

Just walked 7 1/2 miles in our church's Walk-A-Thon. Now I need me some sponsors. Any of my fellow LGMers wanna sponsor ya boy? Please? Pretty please with a cherry on top? lol

Seriously, the money is going to our church's youth department. We are self-sufficient from the church as to not burden them in the finance area. You can donate so much a mile, or just give a donation. PM me is you'd like more information!

Walk-jogging 7.5 miles is no small feat. Good job, man. PM me with the details. I'll be happy to add a little something to the offering plate.

Arkhams Finest · « **Reply #886 on:** February 16, 2012, 08:01:39 AM »

Fantastic workout this morning. I'm now incorporating the Randy Couture Workout into my weekly routine and it's kicking my butt! I'm only doing it with the 45lb bar and it's STILL brutal to get through all six sets with only 60seconds rest in between.

lordluvr · « **Reply #887 on:** February 16, 2012, 08:17:41 AM »

NO workout this morning. I'm now incorporating the Randy Jackson Workout into my weekly routine and it's widening my butt! Wassup Dawg!

Mysteryman · « **Reply #888 on:** February 16, 2012, 08:54:17 AM »

I didn't work out for about two or three days. I see that it takes about 2-3 weeks when you are just starting to really get that high from working out. I worked out for about an hour last night and felt the best I have since starting back. I'm concentrating on getting my heart moving and blood flow more than losing weight. I think I gained a pound or two of muscle. I haven't changed my diet too much although I have been taking herbs and supplements like L-Arginine and Ginger root.

Arkhams Finest · « **Reply #889 on:** February 16, 2012, 09:01:24 AM »

Quote from: lordluvr on February 16, 2012, 08:17:41 AM

NO workout this morning. I'm now incorporating the Randy Jackson Workout into my weekly routine and it's widening my butt! Wassup Dawg!

Well...we all have different goals I guess.

lordluvr · « **Reply #890 on:** February 16, 2012, 09:05:57 AM »

Quote from: Arkhams Finest on February 16, 2012, 09:01:24 AM

Well...we all have different goals I guess.

LOL! I was just kidding. On a serious note, I have fallen off the wagon. I'm not exercising at all, as of late. No excuses. I just need to get back to it.

nessalynn77 · « **Reply #891 on:** February 16, 2012, 10:55:51 AM »

Quote from: lordluvr on February 16, 2012, 09:05:57 AM

LOL! I was just kidding. On a serious note, I have fallen off the wagon. I'm not exercising at all, as of late. No excuses. I just need to get back to it.

Hardest thing ever. I'm trying to pick up my video with Jillian or my ellyptical again. I have been eating better, though.

lordluvr · « **Reply #892 on:** February 16, 2012, 11:00:07 AM »

Quote from: nessalynn77 on February 16, 2012, 10:55:51 AM

Hardest thing ever. I'm trying to pick up my video with Jillian or my ellyptical again. I have been eating better, though.

I can't even say that anymore.

under13 · « **Reply #893 on:** February 16, 2012, 01:46:57 PM »

I'm still at it. For me going to the gym is the easy part, eating right is the hard part. I still eat junk food, I just make sure that it's no more than 4 times a week.

Arkhams Finest · « **Reply #894 on:** February 16, 2012, 02:08:31 PM »

Quote from: under13 on February 16, 2012, 01:46:57 PM

I'm still at it. For me going to the gym is the easy part, eating right is the hard part. I still eat junk food, I just make sure that it's no more than 4 times a week.

*nodding*

You can say that again. Getting to the gym is easy for me. Eating right is not.

Breakfast, lunch, dinner, and every minute in between is an opportunity to eat trash.

...it seems like 99% foods that are bad for you taste better than 99% of the foods that are good for you.

T-Block · « **Reply #895 on:** February 16, 2012, 02:12:20 PM »

Quote from: Arkhams Finest on February 16, 2012, 02:08:31 PM

...it seems like 99% foods that are bad for you taste better than 99% of the foods that are good for you.

...and are less expensive and easier to get to. It's sad we gotta pay so much for health foods, but it's practically free to eat stuff that'll kill you.

Arkhams Finest · « **Reply #896 on:** February 16, 2012, 02:19:11 PM »

Quote from: Arkhams Finest on February 16, 2012, 02:08:31 PM

...it seems like 99% foods that are bad for you taste better than 99% of the foods that are good for you.

Quote from: T-Block on February 16, 2012, 02:12:20 PM

...and are less expensive and easier to get to. It's sad we gotta pay so much for health foods, but it's practically free to eat stuff that'll kill you.

Yea, that too.

under13 · « **Reply #897 on:** February 16, 2012, 02:36:59 PM »

Quote from: T-Block on February 16, 2012, 02:12:20 PM

...and are less expensive and easier to get to. It's sad we gotta pay so much for health foods, but it's practically free to eat stuff that'll kill you.

yeah man.

Quote from: Arkhams Finest on February 16, 2012, 02:08:31 PM

*nodding*

You can say that again. Getting to the gym is easy for me. Eating right is not.

Breakfast, lunch, dinner, and every minute in between is an opportunity to eat trash.

...it seems like 99% foods that are bad for you taste better than 99% of the foods that are good for you.

Yes.

LaylaMonroe · « **Reply #898 on:** February 16, 2012, 02:57:42 PM »

I'm satisfied with eating better - but that's probably because I don't have any real weight loss goals. My goal was just to eat better, and I'm definitely doing that.

phbrown · « **Reply #899 on:** February 16, 2012, 05:45:15 PM »

this water thing is too easy

Author Topic: The TOTAL HEALTH Transformation Club (Read 166000 times)