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Author Topic: The TOTAL HEALTH Transformation Club  (Read 166451 times)

Offline LaylaMonroe

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Re: The TOTAL HEALTH Transformation Club
« Reply #940 on: March 21, 2012, 12:18:37 PM »
Vanessa is ruining my entire day.
When you're in love you don't want to fall asleep bc reality is finally better than your dreams.

Offline Arkhams Finest

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Re: The TOTAL HEALTH Transformation Club
« Reply #941 on: March 21, 2012, 12:27:27 PM »
He's still reeling from the Tebow to the Jets trade so he'll be slightly delayed.  :D


Now Reading:
Visioneering
Creating Community
(Both by Andy Stanley)

Offline nessalynn77

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Re: The TOTAL HEALTH Transformation Club
« Reply #942 on: March 21, 2012, 12:42:23 PM »
Vanessa is ruining my entire day.
LOL, why? 

Offline LaylaMonroe

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Re: The TOTAL HEALTH Transformation Club
« Reply #943 on: March 21, 2012, 12:53:20 PM »
You just don't seem to get it. Beets?!!! You're championing beets?!!!!!!!

Ughhhhh!!!!!!!!!!!!!
When you're in love you don't want to fall asleep bc reality is finally better than your dreams.

Offline nessalynn77

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Re: The TOTAL HEALTH Transformation Club
« Reply #944 on: March 21, 2012, 12:55:18 PM »
You just don't seem to get it. Beets?!!! You're championing beets?!!!!!!!

Ughhhhh!!!!!!!!!!!!!
Did Our Father not make beets?  God is trying to help you, and you won't let him...

Offline lordluvr

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Re: The TOTAL HEALTH Transformation Club
« Reply #945 on: March 21, 2012, 01:11:39 PM »
I can't stand beets. Alone, they make me sick to my stomach. I'm getting nauseous jus thinking about eating a beet. HOWEVER, I am willing to try adding it to my morning smoothie concoction. In the right amount, it may even add something to my mix. Thanks Nessa. (I figured I'd thank you now. I may curse you later. Lol)

Offline nessalynn77

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Re: The TOTAL HEALTH Transformation Club
« Reply #946 on: March 21, 2012, 01:14:08 PM »
I can't stand beets. Alone, they make me sick to my stomach. I'm getting nautious jus thinking about eating a beet. HOWEVER, I am willing to try adding it to my morning smoothie concoction. In the right amount, it may even add something to my mix. Thanks Nessa. (I figured I'd thank you now. I may curse you later. Lol)
That's all we ask.  #beetnation

Offline MissMusic04

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Re: The TOTAL HEALTH Transformation Club
« Reply #947 on: March 21, 2012, 01:22:15 PM »
I may try the smoothie too. I've been wanting to try something different for breakfast.





I lol'd. Really loud.

Offline T-Block

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Re: The TOTAL HEALTH Transformation Club
« Reply #948 on: March 21, 2012, 01:53:33 PM »
#beetnation

You must've liked the cartoon "Doug" growing up. All they talk about is beets and tofu.


I lol'd. Really loud.

Me too, lol.
Real musicians play in every key!!!
Music Theory, da numbers work!

Offline LaylaMonroe

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Re: The TOTAL HEALTH Transformation Club
« Reply #949 on: March 21, 2012, 01:54:43 PM »
YOU PEOPLE are such a disappointment.
When you're in love you don't want to fall asleep bc reality is finally better than your dreams.

Offline nessalynn77

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Re: The TOTAL HEALTH Transformation Club
« Reply #950 on: March 21, 2012, 01:57:27 PM »
I was thinking I need to get a Doug poster about beets or something... yes, I did really like Doug.

Offline T-Block

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Re: The TOTAL HEALTH Transformation Club
« Reply #951 on: March 21, 2012, 02:00:27 PM »
YOU PEOPLE are such a disappointment.

See what yall doing to my Rue Rue!!! >:( >:( >:( >:(


I was thinking I need to get a Doug poster about beets or something... yes, I did really like Doug.

LOL!
Real musicians play in every key!!!
Music Theory, da numbers work!

Offline sjonathan02

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Re: The TOTAL HEALTH Transformation Club
« Reply #952 on: March 22, 2012, 08:38:07 AM »
I was thinking I need to get a Doug poster about beets or something... yes, I did really like Doug.




Despite our communication technology, no invention is as effective as the sound of the human voice.

Offline Gibby

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Re: The TOTAL HEALTH Transformation Club
« Reply #953 on: March 22, 2012, 09:01:19 AM »
somewhat disappointed...I gained all the weight I lost from my Daniel fast  :'(

I will do something about that...

Offline T-Block

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Re: The TOTAL HEALTH Transformation Club
« Reply #954 on: March 22, 2012, 10:45:39 AM »
And the beet goes on, lol.
Real musicians play in every key!!!
Music Theory, da numbers work!

Offline Arkhams Finest

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Re: The TOTAL HEALTH Transformation Club
« Reply #955 on: March 22, 2012, 12:31:32 PM »
Now Reading:
Visioneering
Creating Community
(Both by Andy Stanley)

Offline nessalynn77

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Re: The TOTAL HEALTH Transformation Club
« Reply #956 on: March 23, 2012, 12:19:24 PM »
I've been doing awesome on my healthy eating this week (nothing on the exercise front, though). 


I think the key is this super cute lunch bag i bought... :).  It holds my smoothies, and my snacks.  #winning

Offline under13

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Re: The TOTAL HEALTH Transformation Club
« Reply #957 on: March 23, 2012, 12:28:51 PM »
lol ^

I've been good this week. I had Nathan's on Sunday and Dominos on Wednesday. Everything else has been somewhat healthy. Went to the Gym Sunday, Monday And Wednesday, and I'll probably end up going tonight.

Offline LaylaMonroe

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Re: The TOTAL HEALTH Transformation Club
« Reply #958 on: March 23, 2012, 12:38:30 PM »
I've been eating vegetables with my meals all week long. I'm eating lunch now, and this is the first meal I've had this week that didn't have vegetables with it. Well, it has tomatoes (fruit) in it, so I'll give myself a little credit. LOL. Also, I've cooked every night this week, so I didn't spend money eating out or fill my body with loads of additives and preservatives.

Starting next weekend, I'm going to be doing as much of my shopping as possible at the Farmers Market and Whole Foods. I expect it to be a little more expensive, but if I'm not eating out as much, it should balance out. I'm also going to start walking/running after work, before it gets too hot to do so. I just came back from returning a few pieces I bought that were surprisingly too small for me. I ain't playing no more... lol
When you're in love you don't want to fall asleep bc reality is finally better than your dreams.

Offline nessalynn77

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Re: The TOTAL HEALTH Transformation Club
« Reply #959 on: March 23, 2012, 12:46:22 PM »
I shopped at Whole Foods last week, all fresh produce pretty much.  I had sticker shock at the register, lol.  But I haven't even used my debit card in three days (until today when I realized I had no protein and bought a couple of Chobani's), which is unusual for me, because I packed all of my food.  So yeah, I'm actually saving money.  Some of the stuff I bought at Whole Foods I know I can get at Trader Joe's a little cheaper, so I need to strategize a bit more. 

I gotta say, I love the upscale shopping experience.  Whole Foods and the higher end grocery stores like Raley's are just a much better experience than like Wal-Mart and WinCo.  But you pay for it, lol. 

The other thing I don't like, is buying all this fresh stuff means I gotta go back to the store more often.  I hate the store, so I'm not really feeling that, but like I said, the experience overall is better.
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