Topic: The TOTAL HEALTH Transformation Club (Read 166049 times)

Arkhams Finest · « **Reply #1140 on:** June 05, 2012, 02:38:11 PM »

Quote from: LaylaMonroe on June 05, 2012, 02:35:13 PM

Speak life, man... dang. $:-\$

[under13] I'm not gonna just tell you what you want to hear. [/under13]

under13 · « **Reply #1141 on:** June 05, 2012, 02:43:26 PM »

cordney · « **Reply #1142 on:** June 05, 2012, 04:43:15 PM »

Missed my Insanity workout this morning and now I'm extremely tired, but I'm bout to head to the garage and get started.

lordluvr · « **Reply #1143 on:** June 05, 2012, 05:20:05 PM »

Looked in the full-length mirror this morning and was not happy. That changes today! From now on, I'm only going to look in the hand-held mirror.

.

Seriously though, I bought a variety of nuts and had only that for lunch today. No more fast food at lunch time.

phbrown · « **Reply #1144 on:** June 05, 2012, 10:56:23 PM »

Quote from: lordluvr on June 05, 2012, 05:20:05 PM

Looked in the full-length mirror this morning and was not happy. That changes today! From now on, I'm only going to look in the hand-held mirror. .

Seriously though, I bought a variety of nuts and had only that for lunch today. No more fast food at lunch time.

ROFL!!!

Arkhams Finest · « **Reply #1145 on:** June 06, 2012, 10:16:36 AM »

Comfortably wearing slacks with a Waist of 32 for the first time in a long time.

#Winning

LaylaMonroe · « **Reply #1146 on:** June 06, 2012, 10:23:00 AM »

Quote from: Arkhams Finest on June 06, 2012, 10:16:36 AM

Comfortably wearing slacks with a Waist of 32 for the first time in a long time.

#Winning

You're waisting away. $:-\$

Arkhams Finest · « **Reply #1147 on:** June 06, 2012, 10:28:20 AM »

Quote from: LaylaMonroe on June 06, 2012, 10:23:00 AM

You're waisting away. $:-\$

I c wut u did there. Sneaky.

LaylaMonroe · « **Reply #1148 on:** June 06, 2012, 10:33:39 AM »

under13 · « **Reply #1149 on:** June 06, 2012, 10:42:36 AM »

Quote from: Arkhams Finest on June 06, 2012, 10:16:36 AM

Comfortably wearing slacks with a Waist of 32 for the first time in a long time.

#Winning

Nice.

betnich · « **Reply #1150 on:** June 06, 2012, 11:19:29 AM »

In my 'skinny' jeans today, 100 lbs. lighter than 20 months ago...Glory to God!

Arkhams Finest · « **Reply #1151 on:** June 06, 2012, 11:31:46 AM »

Quote from: betnich on June 06, 2012, 11:19:29 AM

In my 'skinny' jeans today, 100 lbs. lighter than 20 months ago...Glory to God!

Amazing.

LaylaMonroe · « **Reply #1152 on:** June 06, 2012, 11:35:47 AM »

Quote from: betnich on June 06, 2012, 11:19:29 AM

In my 'skinny' jeans today, 100 lbs. lighter than 20 months ago...Glory to God!

GOOD GOD ALMIGHTY!!!!!!

That's awesome! Thank God for your motivation and determination... and results!

Congrats!

lordluvr · « **Reply #1153 on:** June 06, 2012, 11:47:17 AM »

Quote from: Arkhams Finest on June 06, 2012, 10:16:36 AM

Comfortably wearing slacks with a Waist of 32 for the first time in a long time.

#Winning

Size 32, that's my ultimate goal. Congrats on your accomplishment!

Arkhams Finest · « **Reply #1154 on:** June 06, 2012, 12:36:35 PM »

Quote from: lordluvr on June 06, 2012, 11:47:17 AM

Size 32, that's my ultimate goal. Congrats on your accomplishment!

Thanks bro!

Nothing will inspire you more than results. It's a cycle:

Work hard, fit your clothes better, work harder, get compliments, work harder, feel lighter, work harder, etc, etc.

At the same time nothing will discourage you more than working hard and getting NO results.

Today's Lunch:

Arkhams Finest · « **Reply #1155 on:** June 07, 2012, 07:51:23 AM »

I will NOT let this thread sink into obscurity!!!

Had a good-but-not-great workout this morning...but somehow forgot to bring my work clothes. First time this has happened to me.

So now I'm at my desk wearing a t-shirt, jeans, and sneakers.

Breakfast: Protein shake.

LaylaMonroe · « **Reply #1156 on:** June 07, 2012, 08:03:24 AM »

I'm about to go downstairs to get breakfast now: potatoes and watermelon (or whatever kind of fresh fruit they have downstairs today. I'm crossing my fingers for watermelon). Hot tea with a splash of Splenda.

By the way, I'm down another pound. This took me one pound below my desired range, so I'm not necessarily excited but I know I'll gain it back, so it's cool. In case any lurkers are wondering, I don't obsess about my weight, but I have noticed that when it comes to the way my clothes fit me, every pound counts. As it stands now at -6 lbs, my suits are too big for me. I prefer a better fit.

Anyway, I just realized I haven't had an ounce of water all week. That's unlike me. Better fix that.

Arkhams Finest · « **Reply #1157 on:** June 07, 2012, 08:07:20 AM »

Quote from: LaylaMonroe on June 07, 2012, 08:03:24 AM

I'm about to go downstairs to get breakfast now: potatoes and watermelon (or whatever kind of fresh fruit they have downstairs today. I'm crossing my fingers for watermelon). Hot tea with a splash of Splenda.

By the way, I'm down another pound. This took me one pound below my desired range, so I'm not necessarily excited but I know I'll gain it back, so it's cool. In case any lurkers are wondering, I don't obsess about my weight, but I have noticed that when it comes to the way my clothes fit me, every pound counts. As it stands now at -6 lbs, my suits are too big for me. I prefer a better fit.

Anyway, I just realized I haven't had an ounce of water all week. That's unlike me. Better fix that.

So what do you drink when you eat?

sjonathan02 · « **Reply #1158 on:** June 07, 2012, 08:08:10 AM »

Quote from: Arkhams Finest on June 07, 2012, 08:07:20 AM

So what do you drink when you eat?

I'm betting coffee, or tea.

lordluvr · « **Reply #1159 on:** June 07, 2012, 08:09:49 AM »

I slipped yesterday. I don't know how it happened. I went to McDonald's, fully intending to buy a salad to compliment the nuts that I consumed a little earlier. My co-workers were late, so I ordered- and somehow, I ended up purchasing a Chicken Select meal.

Today, I do better.

Author Topic: The TOTAL HEALTH Transformation Club (Read 166049 times)