Topic: The TOTAL HEALTH Transformation Club (Read 167063 times)

under13 · « **Reply #1360 on:** July 31, 2012, 09:58:11 PM »

We get my dad's veggie burgers from the SDA store... now those things are nasty, the hotdogs too. The chicken is good with some hot sauce. The bacon ones were decent as well.

And i could not imagine thanksgiving dinner without meat....

phbrown · « **Reply #1361 on:** July 31, 2012, 10:34:31 PM »

LaylaMonroe · « **Reply #1362 on:** July 31, 2012, 10:50:13 PM »

It tastes good unseasoned but it tastes MUCH better seasoned. In some cases, meat IS seasoning (like soup or tuna salad, for example).

Try eating potatoes or collard greens without seasoning.

under13 · « **Reply #1363 on:** August 01, 2012, 12:15:25 AM »

Quote from: SketchMan3 on July 31, 2012, 10:28:55 PM

What brands are these?

http://www.worthingtonfoods.com/

They and Morningstar seem to be owned by the same company, so they probably taste the same. Whole foods has some different brands though.

betnich · « **Reply #1364 on:** August 01, 2012, 10:29:25 AM »

Quote from: SketchMan3 on July 31, 2012, 11:11:43 PM

Sweet potatoes are good unseasoned. Fruit is great...

I have a question: Does "Total Health Transformation" include mental health, and the health of one's senses?

Hope it includes mental health - we have had too much evidence of unbalanced people doing horrible things in the news lately. An ounce of prevention...

under13 · « **Reply #1365 on:** August 10, 2012, 06:26:45 PM »

Haven't had fast food all week. Gonna try to keep it up for the rest of the month at least.

under13 · « **Reply #1366 on:** September 05, 2012, 05:52:44 PM »

Had some setbacks over the summer, but I still managed to lose a few pounds while gaining muscle. I just decided to cut out the frozen pizzas that I love so dearly, and instead have vegetables and meat for dinner. So I hope I can get down to 230 by the end of the year.

My weight hasn't been this low in 11 years.

LaylaMonroe · « **Reply #1367 on:** September 05, 2012, 06:09:34 PM »

Awesome, CONGRATULATIONS, U13!!!!!!!!!!!!!!!!!!!!!!!!

So proud of you! And thanks for sharing your success!

phbrown · « **Reply #1368 on:** September 05, 2012, 06:26:04 PM »

Keep of the great work Sir! I know it ain't easy... i can't lose weight for nothing it seems like.... the fourth and fifth meal doesn't help

LOL

under13 · « **Reply #1369 on:** September 06, 2012, 04:21:39 PM »

Thanks!

lordluvr · « **Reply #1370 on:** September 06, 2012, 06:03:37 PM »

Good stuf, bro! Last week, one of my fellow keyboardists at church and I decided to have our own "Biggest Loser" competition. We both want to get to the same bottom line, but the bottom line for me will take losing 40 lbs. He has to lose 20. So far, I've lost 7 pounds over the last week.

LaylaMonroe · « **Reply #1371 on:** September 07, 2012, 04:42:19 PM »

$5 if you can guess this woman's age before the host announces it.... talk about a health transformation!!!!!

http://www.aol.com/video/youll-never-guess-this-womans-age/517471710/?a_dgi=aolshare_facebook

under13 · « **Reply #1372 on:** September 07, 2012, 05:48:12 PM »

She looks good, but no one would mistake her for being under 50, let alone 40. It just goes to show that if you take care of your body, it will take care of you.

phbrown · « **Reply #1373 on:** September 07, 2012, 06:12:02 PM »

i would've said 35-40

LaylaMonroe · « **Reply #1374 on:** September 07, 2012, 06:12:33 PM »

I would definitely put her in her 40s. Not under 40, though. LOL.

phbrown · « **Reply #1375 on:** September 07, 2012, 06:19:59 PM »

i suck at guessing women ages then ... LOL

lordluvr · « **Reply #1376 on:** September 07, 2012, 08:44:55 PM »

I would definitely not have guessed 60! Only from the intro, I would have said something older than 40. But, to see her on the street, I would have guessed she was in her 40's.

MissMusic04 · « **Reply #1377 on:** September 10, 2012, 08:45:39 AM »

Uey, That's awesome!!!! Congrats!! Congrats on the 7 LL!

Eating peaches and drinking water. I sliced my own peaches. Learning to like things that are better for me.

MissMusic04 · « **Reply #1378 on:** September 10, 2012, 08:54:58 AM »

Another thing, I had egg whites only for the 1st time today. LOVED IT!

I know they won't fully replace my real eggs(I LOVE LOVE LOVE eggs) but they were still good.

Hasmonean1 · « **Reply #1379 on:** September 10, 2012, 10:13:10 AM »

Dr. Don Colbert Spoke at our church yesterday solely on eating right, good health, and longevity of life. I have never taken so many notes on a Sunday morning service in my life. I will share the recording as soon as I figure out how to get it from my I-phone to this thread. What this man shared is truly life changing.

Author Topic: The TOTAL HEALTH Transformation Club (Read 167063 times)