I think of how to make her life better. Im not talking about stroking her flesh, but the life within her. Whether it be flowers, a phone call, a sexy comment texted, its not about always about the means but the meaning. Depending on how you think, you do benefit. Praying for her constantly not only covers her and blesses her, it also demands your constant relationship with God. Listening to her talk (we know how that can go to, lets be real) shows consideration for her presence, but also works patience in you. We also have to understand, as the bible says, we become one flesh. So whatever you do for her you are doing for yourself, and whatever you speak of her, you are speaking on yourself. Thats why I never speak any negative on my wife. I may speak negative about an idea or an action, but never direct negativity towards her. When you speak life into her, thats speaking life into the oneness, in essence, you.