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Gospel Instruments => Gospel Drummers => Topic started by: tko05 on August 31, 2005, 11:25:06 AM

Title: Stay in shape
Post by: tko05 on August 31, 2005, 11:25:06 AM

Whats up fellas, Im writing this because I got up this morning and decided to work out for the first time in months, and after I finished I thought I was about to die. I guess Ive been spending so much time working a perfecting my gift and I forgot about my physical condition. So I urge you (especialy drummers) to maintain good physical health, it will make you feel better and you will be surprized how much it will help your drumming. Stay blessed. :D

Title: Stay in shape
Post by: SabianKnight on August 31, 2005, 11:29:21 AM

Good advise. In particular guys rember to warm up before playing and stretch. A lot of wrist and technical problems as well as cramping can be prevented by these simple measures.