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Author Topic: Stay in shape  (Read 565 times)

Offline tko05

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Stay in shape
« on: August 31, 2005, 11:25:06 AM »
Whats up fellas, Im writing this because I got up this morning and decided to work out for the first time in months, and after I finished I thought I was about to die. I guess Ive been spending so much time working a perfecting my gift and I forgot about my physical condition. So I urge you (especialy drummers) to maintain good physical health, it will make you feel better and you will be surprized how much it will help your drumming. Stay blessed. :D
“If Better Is Possible, Good Is No Longer An Option.

Offline SabianKnight

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Stay in shape
« Reply #1 on: August 31, 2005, 11:29:21 AM »
Good advise. In particular guys rember to warm up before playing and stretch. A lot of wrist and technical problems as well as cramping can be prevented by these simple measures.
Try not to become a person of success but rather a person of VALUE. - T. Harv Eker
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