Honestly, I don't even have a goal for my practices, I just get on and start playing. I let my fingers decide what I am going to practice. Sometimes, I can hear something on T.V., on the radio, in my head, then just go to keyboard and try to play it. From there, I end up doing whatever my fingers lead me to until I want to stop.
I can truly say my practices are never the same cuz I play what I am feeling at the time. I rarely practice songs, I just stick to progressions and techniques. That is what helps me to play most songs in all keys, by learning the patterns and applying them when needed. The last "song" I actually sat down and learned like the CD was "Thank You For Your Grace" by Bishop Eddie Long.
To me it takes to much work to learn songs versus learning techniques. Not saying that I am lazy, but it's just not necessary to me. I learn what I need to learn.
I'll try your goal setting techiniques diverse379 and see how it works for me!!!