I continue to be fully immersed in the process of learning; I have been at it for nine months.
I divide my weekly routine as follows:
2 days for scales, arpeggios, intervals and transcribing.
3 days for theory, sight reading, styles, etc, etc
2 days (mostly weekends) to practice with Band In A Box
I try to learn all theory on my 5-string Affinity Jazz. I also use my 5-string for anything that needs to low B of course. For things like "Bass Fitness" (an exercise book by Joaquin des Pres, and BTW, HIGHLY RECOMMENDED! I'm almost through with it the first time but will continue over and over again), slap/funk and Latin Jazz I use my 4-string Classic Vibe. I pretty much feel at ease with both my 5-string and 4-string basses. I have also been learning pick-style, and for that I use an old Ibanez 4-string P-bass.
The daily routine/workout varies but I always try to start with warmups. I have been doing finger stretches. I am learning my scales/modes the way Adam Nitti recommends by singing them and internalizing their sounds:
I put in on average about 2-4 hrs of practice daily. Just finished transcribing my first song start to finish; the backing bass line for Victor Wooten's Yinin' and Yangin'. I've been working on some Tobey Mac, Group 1 Crew (my kids listen to it), more smooth jazz by Acoustic Alchemy and others, and a few gospel songs. I need to learn how to record, make a video, and use my recording instead of the camera's audio. As soon as I do that I will be posting for critique and recommendations.
At my age, this is not a race, although you all can tell when I want to learn something I'm very serious about it. Have been asking the Lord to bless me in this effort and to open a door where I can play at church. I want to worship Him with all my heart.
All that, plus helping my wife homeschool our kids (I'm more like the social worker that gets involved whenever there are "behavioral issues"
or for tutoring). And looking for a job since mine ended last December.
So, my plate is full, and I will continue to give it my all and trust fully in the God of my salvation.
Asahel