1.Eveyday stuff that you normally do with your right hand,do with yourself(eating,opening doors,brushing your teeth etc.For advanced level student:shaving!BE CAREFUL with that one)
2.Practice leading with your left hand.Play simple beats that you already have mastered.Try starting with your left hand when you fill.
3.Try this excersise:RH:8th notes on ride cymbal
RF:quarter notes on bass drum
LF: 2 and 4 with hh
LH:16th notes on sd
Strive for control and accuracy not speed.Start slowly and make sure you dont tense up.Later,add accents to the 16th notes.
4.Play 8 th notes with your hands starting with your left hand.Do this on a pad AND on a pillow.Add accents.(for accents you can use page 37 from ted reed's syncopation.like,page 37 for example.what you read will be your accents).
5.When you are at home,like watching t.v.allways have a stick on your left hand and play patterns on your thigh or on a pillow.just make sure you dont drive your family crazy.(yes,the sound of a stick hitting one's leg CAN be irritating for "normal" people :lol: )
6.If you have joe morello's ''master studies'' practice the whole "stone killers" section.follow the instructions of the book.its a GREAT book,by the way...
Be patient and good luck