Get rid of them, they will be more of a distraction than a help. Wehn you type do you look at the keys or do you look at what your typing? Assuming your a good typer you want to learn how to play the same way, knowing where you fingers are going and knowing how to get there. Learn your progressions, scales, modes, etc. Trust your ears. If you can read music great, even better but looking at notes on the neck will only slow you down.