I'm going to go out on a limb here and just say it...
I don't get what this post is saying. Maybe it's over my head and I need to read it a few more times for it to sink in, but I'm not comprehending.
Here is the main part of the post:
Understanding the different cycles of the “Brain,” Beta, Alpha, Theta and Delta. This is one of key elements to learning and processing data. If we tap into these cycles/realm more this can aid in “retaining” more data , theory, rudiments ect… Listening to materials we are striving to learn while asleep can be better obtained during the Theta realm.
Alertness, Concentration, Focus & Cognition, Relaxation, Visualization, & Creativity, Intuition, Memory, Meditation & Vivid Visual Imagery· Deep Sleep, Healing & Detached Awarness: All these are important can aid in a better all around person for one and a better musician.
Basically if we learn the 4 cycles of the brain: Beta, Alpha, Theta and Delta then we will be able to learn more and retain more musical material even while sleeping. Learning to relax, focus, visualize and create can aid our intuitiveness, awareness and help us heal.
