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Author Topic: I HAVE BEEN WARNED AND NOW ITS TO LATE  (Read 1414 times)

Offline earlk

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I HAVE BEEN WARNED AND NOW ITS TO LATE
« on: August 22, 2008, 10:47:24 AM »
 :o :o :o

Hey guys....a while back there was a thread about muscians being "overweight" and how unhealthy it looks right. But since then i havent done alot to change my weight issue.  :-[

Now its to late!!!! Next week sunday my church is gonna have a regular slot on a gospel Tv channel and I still have a double chin, man boobs & all of that! Yall gotta pray for me its tooooo late!!!!!!!!!!

I just wanna know how many of you guys actually did something about the weight issue??????????????????????????????????????
If there is someone on this forum that has lost the weight fill me in!!!!!!!!!!!!!!!!!!!!!!!

Peace
The Gummy Bear Behind the KIT
 :D :D :D :D

   
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Offline docjohn

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #1 on: August 22, 2008, 10:52:00 AM »
We need to take good care of the temple,good thing LORD looks @ heart and not all the other stuff.As Paul said.exercise is good for the body,but what about your sou?.Working on the weight;trust my soul to the LORD,will pray 4 U
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Offline baldeagle

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #2 on: August 22, 2008, 02:43:40 PM »
Do some push-backs.

























Push that plate back away from you. People have lots of quick scams. But weight can be lost and maintained by the use-more-calories-than-you-take-in method. It takes more time, but it takes even more self-discipline. I think a lot of times, the 2nd requirement is the real problem.
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Ramar

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #3 on: August 22, 2008, 03:22:23 PM »
Don't worry about that... I doubt the camera will even be on you (And if it is, it will probably be a pan and scan)... Just look real serious like you are so concentrated on your ministry that you don't even notice it...
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Offline Audiocr381ve

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #4 on: August 22, 2008, 04:11:57 PM »
Hey, I'm still struggling. I've lost 15lbs. And gained 20lbs. WOW.
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Offline soul_drummer

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #5 on: August 22, 2008, 06:12:37 PM »
I have lost almost 50 pounds now and still going.........my goal is 90 pounds...When I started I weight 289 and right now I weight around 240....I'm going to get down to 200....It's takes a lot of dicipline man....It's a change of lifestyle....and it takes time to loose the weight...you got to be very patient....
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Offline soul_drummer

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #6 on: August 22, 2008, 06:13:08 PM »
Quote from: soul_drummer on August 22, 2008, 06:12:37 PM
I have lost almost 50 pounds now and still going.........my goal is 90 pounds...When I started I weight 289 and right now I weight around 240....I'm going to get down to 200....It's takes a lot of dicipline man....It's a change of lifestyle....and it takes time to loose the weight...you got to be very patient....

by the way i'm 6'2 tall....
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Offline BEATBOXERZ

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #7 on: August 22, 2008, 06:37:44 PM »
Ok, I'll share my story... I was about 217 june of 2007. I started working out  5 times a week for a whole year. I got down to 181lbs. People thought I was smokin something or whatever because I was always a big person (not really fat) as far as my height.

All I did was hit the gym hard. I did weightlifting for tone, cardio for the fat burning, and the sauna for detoxing.
Eat well and alot of spinach salads and you'll lose the weight.

I had to stop doing cardio because I was getting way too small for my height. Now I'm at 200lbs and nice, especially for my age... Keep working man, don't give up. And eat good and often  8)...
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Offline Natejam71

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #8 on: August 22, 2008, 08:02:36 PM »
Well I hit the weights hard and gained 15 pounds..I weigh 250 pounds...its good weight though...I am 6'1...the church members say i look like a linebacker..ha, ha....I feel really good at this weight though..this is the heaviest I have ever been..I do lift heavy and play a lot of basketball...I feel like I can play some college football...ha, ha...I am too old for that...Stay Blessed, Nate J.
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Offline fretai03

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #9 on: August 24, 2008, 10:09:00 PM »
You're doomed. Grab some donuts & a cola.
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Offline betnich

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Re: I HAVE BEEN WARNED AND NOW ITS TO LATE
« Reply #10 on: August 24, 2008, 11:05:54 PM »
Quote from: fretai03 on August 24, 2008, 10:09:00 PM
You're doomed. Grab some donuts & a cola.

Now, Now....that should be snap peas/carrot sticks and diet coke or coffee/tea....or water. :)
But more seriously, don't beat yourself about it, get a move on, walk,run or dance.
Focus on what you're going to do about TODAY and your future...

Though I've been known to hit up Jen&Berry when I need some soothing...
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