This is what I did today ( Im a keys player)
- Played scales for about 30 minutes. I mostly played 16th note scales at 100-155 BPM
- 20 minutes: sightreading
- 20 minutes: noodled around a little bit and tried to incorporate new concepts and chords in songs
Broke down this video:
Dude is sick on the keys and bass! He mainly uses the numbers system to teach
Then I learned this blues lick in this video:
This guy has a fantastic series on blues/jazz techniques. He has an overhead view and sheet music available on screen.
Lastly, I picked up some new scales to practice from this guy:
This guy had a side view of the piano. However he spoke the musician language so I was able to learn. Some of this stuff can be transferred to guitar.
I realize this is a lot of stuff and may actually be advanced to some. The point is that it takes hard work and dedication to go the next level. I have a long way to go. As a matter of fact, I will probably always have a long way to go. I like it that way. Train your ear, learn theory, read music, and develop good technique. Because of these concepts, I was able to pick up valuable things from each of these very different videos.