got sum mooooore 4 yahhhh
Here's somthing to get you bass drum foot loose. Take off the spring on your bass mallet and with either heel up or down practice letting the mallet head bounce off the bass head. Go thru all note values at a Slow tempo till you can do it without reaching down to lift the mallet off the head. Then move up the tempo till you feel tired then stop. Start real slow 40 bpm or so. Have fun; and it shows you Don't need double pedals ust good tecnique
Practicing technique, independence, ambidexterity, etc is all great. But, let's not forget DYNAMICS. Take whatever exercise you are working on and try playing different dynamic, or volume, levels. Try playing something as QUIET AS YOU POSSIBLY CAN. Be honest and ask yourself can I play this any quieter? I believe the reason that this concept works is that bringing down the volume forces you to relax and that is essential when playing the drums or any other musical instrument for that matter.